Clinic hours

Clinic hours are Monday – Thursday mornings 10:30am – 12:30pm and Wednesday afternoon 1pm – 3pm.  The clinic is located in Ashford, Co. Wicklow.

 

Making a booking

Appointments may be made by calling 086-825 8157 or using the contact form.  Expect a first visit to last for up to 1.5 hours, depending on the complexity of your health history and current health concerns. All consultations are face-to-face in clinic.  

 

Preparing for the appointment

You will be sent an email confirmation prior to your appointment with a link to an online health questionnaire and a food diary to complete electronically or print and fill in by hand. Please complete and return this information at least 7 days before your appointment.

 

What to expect in a typical consultation

This will involve an in-depth discussion about your health history (including family medical history), diet and lifestyle with the aim to identify any specific triggers for your particular health concerns.  Together we will then create a health plan to suit your needs which will include tailored dietary interventions, lifestyle and exercise changes and may incorporate a food supplement regime. Full details will be emailed to you following the consultation.

 

Follow-up consultations will be every 2 - 6 weeks thereafter and will range from 60 - 90 minutes depending on the complexity of your situation. Your personal health plan will be updated after each follow-up to ensure tailored support throughout your health improvement journey.

 

Payment

Payment is made prior to the appointment by bank transfer or at the beginning of the appointment with cash.  Food supplements, if suggested, are an additional cost and you will be provided with information on where to buy each individual supplement.