I so often talk to women who focus plenty of (often flagging) energy on making sure that everyone else is doing really well and, in doing so, subconsciously or otherwise, put themselves to the bottom of the pile. In reality this does nobody any favours.

Take that fear of failure and reframe it as a stepping stone for success - here's how

September always feels like a bit of a fresh start for me. The season is shifting in a very energetic way and popping with vibrant,...

The beginning of a new year! And a new beginning? Hands up who’s trying to turn over a new leaf 🙋‍♀️ Keep your hand up if it’s more...

How to combat the pre-Christmas feeling of having to do it all

Looking, feeling and being great starts with our big vision. Try this mind-expanding exercise and see where it takes you!

Are you waiting for the courier van to deliver the massive bunch of roses? I think that last happened to me in 1996, long before I met...

Did you start out with a great purpose to change something about yourself and your focus this year and for any number of reasons are...

That low energy funk has got to be one of the worst feelings doesn’t it? Being so wrecked that you’re willing aliens to land on your lawn...

I had a number of other ideas about what I might start off the year with blog-wise, but that was before Christmas, you know, before the...